Taking part in the training organised by Pro Eco Azuero, funded by the LATA Foundation, has been a deeply significant experience for both my personal and professional life. Through talks given by specialists on mammals, cetaceans, botany, birds, sharks, jaguars and other species — and the field trips that accompanied them — I was able to connect far more closely with nature and understand the importance of protecting Panama’s ecosystems.

One of the moments that most shaped my journey was discovering the world of birds. It awakened in me an even greater interest in exploring and valuing Panama’s biodiversity. We also had the chance to visit Cerro Hoya National Park, an extraordinary place that deepened my admiration for the natural wealth our country holds.

The whole experience helped me grow personally, strengthen my confidence, and develop a clearer vision of how I can contribute to sustainable tourism and environmental education. These experiences spoke to a real sense of purpose in me — they connected deeply with my passion for nature, for conservation, and for the desire to share what I’ve learnt with others.

What I learnt has also been invaluable for my own tourism business, which focuses on creating authentic, sustainable experiences. Thanks to this training, I can now guide both Panamanian and international visitors more effectively — offering richer, clearer, more educational information about our country’s destinations and natural resources.

As a community healthcare worker, housewife, and mother of nine, my life has always revolved around caring for others — with little opportunity to imagine different possibilities for myself. In 2025, through the Community Baboon Sanctuary Women’s Conservation Group and funding from the LATA Foundation, I trained in hospitality and customer service, storytelling, and preparing vegan and vegetarian dishes.

What began as a learning opportunity became transformative. I started cooking healthier meals for my own family, then for tourists — earning additional income — and now share recipes with people in my community who need to change their diets for medical reasons. Many grow vegetables in their backyards; I can teach them to make better use of what they already grow. Eating healthy does not have to be expensive.

The hospitality and storytelling training also strengthened my work in healthcare — helping me communicate better, listen more carefully, and approach people without judgment. Today I see myself not only as a mother and carer, but as someone with the confidence and skills to diversify how I earn a living, while serving my community with pride.

I have discovered that growth can happen at any stage of life — and that caring for others can begin with investing in yourself.